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Dimensions of Wellness

The purpose for Wellness Grooves is to look at the different dimensions of wellness that many people neglect to consider:

Spiritual

Understanding and appreciating your connection with The Most High God.. it''s the center and most important aspect of wellness grooves... Trusting in The Most High God to give you direction in life.

Social

Participating in positive social relationships including friends, family, community, and work-groups. 

Intellectual

Fostering critical thinking, developing moral reasoning, expanding world-views and engaging in education for the pursuit of knowledge.

Mental/ Emotional

 Developing a positive sense of   self. Developing self-awareness about you, the world around you, and your role in it. 

Occupational

Engaging in work, volunteering, organizations, or academic endeavors in a manner that provides personal satisfaction and enrichment, and is consistent with your values, goals, and lifestyle

Environmental

Developing an awareness of the environment that surrounds you, and enhancing your relationship with it.

Financial

Accessing the financial resources and skills that allow you to accomplish your goals. Understanding that money is a tool to be utilized in a balance way, and not to be worshiped or used to corrupt ones character. 

Physical

Taking care of your physical health and condition. Learning how your body works, and listening to your body for balance and nourishment. 

Creative

Valuing and actively participating in a diverse range of arts and cultural experiences as a means to understand and appreciate the surrounding world.

Wellness Grooves comes to the table with a unique spin on navigating thru our daily lives with the goal of achieving fulfillment and balance :)

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